Filed under: Ray Rice, TMZ Sports

Baltimore Ravens superstar running back Ray Rice isn’t messing around during the NFL lockout — telling TMZ he’s staying focused on staying in shape so he can dominate once he gets back on the field.060311_ray_rice_still

Rice — who’s the nicest guy ever BTW — was on his way into a charity event in NYC yesterday … when he described the feeling of being crushed by a 300 pound lineman.

Turns out … it hurts.